Spaghetti Squash Recipe
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MLl3YpJCbfA
I love it when Camera Girl cooks up spaghetti squash; it's super tasty and versatile--and I can eat too much without feeling too guilty. Print the complete recipe at http://www.myfoodchannel.com/spaghett... • Give this spaghetti squash dish a try and let me know what you think, and for more video recipes check out the Chef Buck playlist: • • More Chef Buck Recipes • And to discover and print more great dishes visit my recipe website at http://www.myfoodchannel.com/ • Thanks for watching, and connect with this media to catch all of my videos. • SUBSCRIBE TO CHEF BUCK ON YOUTUBE: • / @chefbuckrecipes • MY OTHER YOUTUBE CHANNEL: • / buckredbuck • FACEBOOK • / buckredbuck • GOOGLE+ • http://plus.google.com/u/0/1091932619... • TWITTER • / buckredbuck • PRINT RECIPES AT MY WEBSITE: • http://www.myfoodchannel.com/ • RECIPE PLAYLISTS: • / fromundertherock • Mediterranean-Style Spaghetti Squash • 1 medium SPAGHETTI SQUASH • 1 Tbsp OLIVE OIL • 1 large ONION (chopped) • 4-6 cloves GARLIC (finely chopped) • ½ RED BELL PEPPER (sliced) • 1 14 oz can ARTICHOKE HEARTS in water (chopped) • 1 cup OLIVES, and olive juice to taste (chopped) • ¾ to 1 cup PARMESAN CHEESE (shredded or grated) • 1 tsp OREGANO • ½ tsp THYME • 1 tsp BASIL • SALT and PEPPER to taste • Preheat oven to 350. • Cut spaghetti squash in half, lengthwise (a good, sharp knife will be nice). Place each side, cut side down, in a shallow pan with about ¾ c water. Bake, uncovered for 45 minutes. Set aside to cool squash halves--enough to handle without causing death to the handler--but not completely cool. • You have time to chop up all your ingredients while the squash cooks. For the artichoke, you may want to remove some of the outer, tougher leaves. • For each half, use a spoon to scrape out and discard the seeds and dark center strings. Use a fork to scrape out the squash into 'spaghetti-like' strands. • Heat oil over medium high heat. Saute onion and garlic 4-6 minutes. Add bell pepper. Turn heat to low, stir and cover for 2-4 minutes. Uncover, stir in spaghetti squash and remaining ingredients. Cover and cook til all ingredients are warm, about 7-10 minutes. • Add Tbsp of olive juice and any other seasonings to taste. Serve warm. • Enjoy.
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