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How to Reset Dopamine and Reclaim Your Brain
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MSAZVkV5mMI
#Dopamine detox is a concept which a lot of people follow. Consider it to be a detox, but for your brain. The simple rule to follow is to avoid engaging in any activity which you enjoy doing or which stimulates the brain-it could be browsing your phone, avoiding screentime, listening to music or engaging in any hobby. The idea is- to devoid the brain of any good happy activity, that, in the end, even a boring activity ends up being fun. That way, the brain starts to love it. • The idea of following such a detox plan sounds radical, but there's a smaller version of the plan which is easier to be followed. • • Follow Our Social Media Accounts • Instagram - TPC.iN • Facebook - ThePsychologyClasses • Business Queries at Shahzebjafri(at)gmail(dot)com • Stay Connected • Thanks For Watching.
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