Hopping

YOUR LINK HERE:

http://youtube.com/watch?v=MTU9WiypHDY

This video demonstrates the correct performance of the Hopping exercise. This exercise can be helpful as part of a rehabilitation programme for lateral ankle sprains and other conditions. • 'TrackActive Me' is an app for people to prevent and self-manage spine, muscle, and joint pain. This is through a chatbot assessment and implementation of evidence-based health advice and exercise programmes. • Find out more about TrackActive Me when you visit our website - https://www.trackactiveme.com/ • Download the TrackActive Me app now: • iOS - https://apps.apple.com/gb/app/trackac... • Android - https://play.google.com/store/apps/de... • 'TrackActive Pro' is exercise prescription and patient reported outcome measurement software for health professionals and their clients. • If you are a health professional, find out more when you visit our website - https://www.trackactive.co/

#############################

New on site