What if my Family doesnt feel like Familytoxicfamily unhealtyparenting uncluttermind

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MV0-yxgvS1c

As human beings, we have an inherent need for safety and security, and families are traditionally viewed as the center of providing these vital elements. However, the reality is that not all family environments are nurturing or safe. In some cases, families can become sources of stress, conflict, or even toxicity, rather than the sanctuary we hope for. • It's important to acknowledge that it's okay to not always feel love or connection towards our family members, especially if those relationships are fraught with tension or dysfunction. Your feelings are valid, and experiencing discomfort or even distress within your family unit is a common experience shared by many individuals. • Recognizing and accepting the complexity of family dynamics is an essential step towards understanding how these relationships may be impacting your mental health. Negative or toxic family environments can contribute to feelings of anxiety, depression, low self esteem, and even trauma. It's crucial to prioritize your well being and seek support when needed, whether it's through therapy, building a support network outside of your family, or setting boundaries to protect yourself. • However it's hard to set boundaries when it comes to Indian households, right? Maybe therapy can help you out there! • [Parenting, toxic Parenting, Generational trauma, pain, unhealthy households, Complex Trauma, Psychological Help, Unsafe Home, UnclutterMind, Psychologist Kunjam] • #parentsfear #unhealthyparenting #toxicparenting #toxicparents #trauma #complextrauma #psychologistoninstagram #psychologicalhealing • #uncluttermind #psychologistkunjam #sadness #helplesschildren #drained #depression #fear #indianmentalhealth

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