Standing Heel Raises

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MW2WG5l-fYE

This video demonstrates how to properly perform a standing heel raise to increase calf and ankle muscles that give support to the foot.

heel raises, standing heel raises, leg exercises, calf exercises, leg stretches, Strengthen calf muscle, strengthen ankle muscle, foot support, foot relief, pt, physical therapy, pain relief, injury prevention, recovery, pain prevention, demonstration
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