Theraband Exercises for Your Feet with Amy Havens Pilates Anytime

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MbMfZMKa-o4

Amy Havens gives a quick demonstration of different ways to use the Theraband. She tells you about the different strengths of the bands and shows how you can use them to stretch and mobilize your feet. These are great tools to use to wake up your feet after they have been in shoes all day. • ______________________________ • Pilates Anytime is an online streaming fitness platform. With unlimited access to thousands of Pilates workouts with the world’s best teachers, you can customize your Pilates experience by finding workouts based on equipment, prop, duration, and level. Whether you’re a beginner or advanced practitioner, we have a Pilates class for you! • Start moving by signing up for our free trial today: https://bit.ly/3y4qeXF • Read our blog for additional insights and perspectives on the Pilates industry: https://bit.ly/3MSLOUW • Connect with us on social: • Instagram: https://bit.ly/3lJdgdf • Facebook: https://bit.ly/3EBef6n • TikTok: https://bit.ly/3GD2zBq • Linkedin: https://bit.ly/31AA7AI

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