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How to Use Lifting Straps BEST Wrist Weight Lifting Straps for Weightlifting
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http://youtube.com/watch?v=MevBKD3Z23Q
How to Use Lifting Straps (BEST Wrist Weight Lifting Straps for Weightlifting) • ➡️ Check out the lifting straps here http://ShreddedDad.com/straps • ➡️ Subscribe to the channel https://ShreddedDad.com/YouTubeSub • ➡️ Wanna start a home/garage gym? Check out my equipment for ideas http://ShreddedDad.com/garage-gym-equ... • Here I show you how to use weight lifting straps for pulling movements such as deadlifts and pullups. • First off make sure you're using the straps on the correct hand. • To set up the lifting straps correctly, hold the end of the strap with the loop. • This hand will be the one you're fitting the strap for. • For example, for the right hand hold the loop with the right hand. • Now with the other hand, grab the opposite end of the strap and thread it through the loop (thread it from the middle of your body out). • Now place your hand inside the big loop you created with the padding falling on top of your wrist joint. • Now do the opposite, to set up the wrist straps for the other hand. • The purpose of the lifting straps is take away the lack of grip strength when lifting heavy and with lots of volume. • The heavier you lift and as you increase the number of sets and reps, the more your grip strength will fatigue. • This is where the lifting straps come in. • Instead of worrying about holding on to the bar and the weights, the wrist lifting straps will take care of that while you focus on the lift. • This simple and inexpensive addition will increase your lifts dramatically! • ➡️ Check out the lifting straps here http://ShreddedDad.com/straps • ===== • Blog: • http://ShreddedDad.com • Garage Gym Ideas • http://shreddeddad.com/garage-gym-ideas • Check out my garage gym equipment • http://shreddeddad.com/garage-gym-equ... • Discount Gym Equipment • http://shreddeddad.com/discount-gym-e... • Gym Hacks • http://shreddeddad.com/gym-hacks/ • DIY Gym Equipment • http://shreddeddad.com/diy-gym-equipment • ===== • Subscribe to my channel • / shreddeddad • Follow me on Instagram: • / dadshredded • Become a fan on Facebook: • / dadshredded • Follow me on Twitter: • / dadshredded • ================== • Garage Gym Equipment Reviews • ================== • ➡️ Bowflex vs Powerblock review • • Bowflex vs Powerblock Adjustable Dumb... • ➡️ PowerBlock EXP review • • PowerBlock Review (PowerBlock EXP Bes... • ➡️Bowflex SelectTech 552 review • • Bowflex SelectTech 552 Review (Bowfle... • ================================= • #weighttraining #bodybuilding #garagegym • • How to Use Lifting Straps (BEST Wrist... • How to Use Lifting Straps (BEST Wrist Weight Lifting Straps for Weightlifting)
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