Youtor
How to Eat Healthy Using My Plate
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MhOOacGb1_c
How do I eat healthy? EatingWell's Brierley Wright shows how to eat healthy using the USDA's My Plate as a guide. She shares foods you'd eat in a healthy meal, how much fruit, vegetables, grains, protein and dairy to eat, and suggests some healthy meal ideas. • Subscribe to Eating Well: http://www.youtube.com/subscription_c... • Official Website: http://www.eatingwell.com/ • Facebook: / eatingwell • Twitter: / eatingwell • Pinterest: / eatingwell
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