5105 Drill













YOUR LINK HERE:


http://youtube.com/watch?v=MjOZtf9q8Hw



This is a great exercise for agility, repeat sprint ability, change of direction, acceleration, and a whole lot more! • 👨‍🎓 Learn more at https://zaccupples.com/ • 👨‍🏫 Want to work with me? Sign up for a slot here: https://calendly.com/zaccupples • 🏋️ In Las Vegas and want to work with me in person? Check me out at https://elevatesph.com • 💨. Sign up for Human Matrix here: https://zaccupples.com/seminars

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