1 Minute Aum Om Meditation

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Mna4nQVAL8o

Om is the basic sound of the universe; chanting it symbolically and physically tunes us into that sound and acknowledges our connection to everything in the world and the Universe. The rhythmic pronunciation and vibrations have a calming effect on the body and the nervous system similar to the effects of meditation • #Aummeditation #Ommeditation #Yogasinhala • ============================================================= • අපගේ යෝග වැඩසටහන්,යෝග ඩිප්ලෝමා ඇතුළු පාඨමලා වලට සහභාගී වීමට මෙන්ම වැඩි විස්තර දැනගැනීමට කතා කරන්න 077 726 5240 • ============================================================= • Find us on Facebook • / sethsada-yoga-nikethanaya-351506624407 • Follow us on Instagram • / sethsada_yoga_nikethanaya • Visit http://chaminyoga.org/ • Contact 9477 726 5240 • =============================================================

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