Rowing 101
YOUR LINK HERE:
http://youtube.com/watch?v=Mnv7BKGcXeE
New to rowing? Dive into the basics with our quick YouTube guide! Learn the fundamentals of technique, stroke mechanics, and equipment setup to kickstart your rowing journey. We've got you covered whether you're hitting the water or using a rowing machine. Get ready to row like a pro and unlock the full-body benefits of this dynamic exercise! • Go to our website and start your fitness journey with a free workout plan: https://activefitness.co.za/ • #fitnesstips #exercisetips #workoutips #rowing
#############################
