Vegan What I Eat in a Day HighProtein WholeFood Recipes











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Here’s what I eat in a day as a vegan when I want to keep things quick and simple, but still high-protein and whole-food, plant-based. For more great recipes visit https://quirkypineapples.com/ • Tofu Scramble Recipe • https://quirkypineapples.com/tofu-scr... • Summer Berry Salad (2 Servings) • 4 cups Kale (massaged) • 1 cup Cooked Quinoa • ½ cup Sliced Cucumbers • 8-10 Sliced Strawberries • ½ cup Blueberries • ½ cup Chopped Candied Pecans or Walnuts • ¼ cup Vegan Feta • Raspberry Dressing • ½ cup Raspberries • 3 Tbsp Soaked Cashews • ½ Tbsp Maple Syrup • 2 Tbsp Water • ½ Tbsp Lemon Juice • Shakayla’s Creamy Harissa Butterbeans •    • I can't stop making this ANTI-INFLAMM...   • Music: • Music by frumhere, kevatta - warm feeling - https://thmatc.co/?l=D61678C7

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