10 Tips to Drink More Water

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=MyaoMu4LMLI

10 Easy Tips to Drink More Water • DETAILS: http://bit.ly/10tipsH2O • Recommended Intake: While the amount of water you should drink every day can vary depending on age and activity levels, the Institute of Medicine recommends men aim for 125 ounces a day and, women aim for 91 ounces, including water from foods and other non-caffeinated beverages. And as you saw in the video, there are lots of creative ways to make sure you get your water intake in! • Need to get more water into your day? Here are 10 easy ways to drink more water to hydrate your body and pursue your health goals. • This video was sponsored by Primo Water. The content, however, is my own. • SUBSCRIBE to my Channel: http://bit.ly/more_easy_recipes • Free Sample Weekly Meal Plan and recipes: http://momables.com/start • To work with Laura or simply find out more about her, head over to http://www.LauraFuentes.com/about-lau... • Check out Laura's Cookbooks Here: http://bit.ly/LauraFuentesBooks • Follow on Instagram: • / momables • / laurasfuentes • Facebook: • / momables • / laurafuentescom • ---- • Video Copyright MOMables® LLC, • Produced by Fuentes Media • and echomech Creative.

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