How To Dumbbell Rotational Shoulder Press Shoulder Exercise Guide

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http://youtube.com/watch?v=MywS8k5oVQA

This shoulder press variation helps to build upper body strength and torso strength and stability like the conventional style dumbbell and barbell version, but it also helps you improve your rotational strength and hip rotational mobility, and helps increase your ability to more effectively transfer force across your body, which is key in rotational athletic actions like punching, batting, throwing, swinging, and even sprinting. • True Muscle Training Program | http://bbcom.me/1KubVg7 • Four Must-Try Exercise Upgrades | http://bbcom.me/1MuqEsE • True Grit Supplements | http://bbcom.me/1MTg5kr • Strength Coach | Nick Tumminello • Athlete | Steve Weatherford • Bodybuilding.com: • SALES SPECIALS: http://bbcom.me/1M1kX2d • FITNESS ARTICLES: http://bbcom.me/1PuUeSf • #1 ONLINE SUPPLEMENT STORE: http://bbcom.me/1GncYjv • FREE FITNESS PLANS: http://bbcom.me/1jQBsHz • • Follow Us: • YOUTUBE: http://bit.ly/1RSJFa4 • FACEBOOK: http://on.fb.me/1lomhpr • INSTAGRAM: http://bit.ly/1LzBxab • TWITTER: http://bit.ly/1RSJQlL • GOOGLE+: http://bit.ly/1NRe8qu • PINTEREST: http://bit.ly/1OOZgY4 • SPOTIFY: http://spoti.fi/1NRebm0 • • We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.

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