Physio Exercises to Restore Function Acute Injury Exercises acutepain calfraises

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These exercises aim to restore your strength and flexibility to the injured area, as well as the areas around that may have contributed to why the injury occurred in the first place. • EXERCISES: • CALF RAISES • SINGLE LEG BALANCE • DEPTH JUMP • Getting these pieces back to normal is important to reintegrating your injured areas back into functional movement and your whole body working together again. • QUESTION: What physio exercise did you try first? Let us know! • Request an Appointment Now! 🗓️ • https://www.grsm.ca/appointment-request/ • Check out our blog! 📝 • Your Physiotherapist's Crucial Role in Treating Acute Sports Injury: • Physio Exercises to Restore Function ... • Follow us! 📲 • / grsmcentre • / grsmcentre

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