Youtor
11 Signs Your Body Is Begging For Iron
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NE0qX9O5oB8
Evidence-based: https://www.healthnormal.com/iron-def... • Iron deficiency is a big problem. It affects 2 billion people all over the world, making it the most common problem related to nutrition. • Iron is important because it helps make hemoglobin, a protein in our blood. Hemoglobin carries oxygen to all parts of our body. If we don't have enough iron, our cells don't get enough oxygen, and we feel tired. • But, don't worry. We don't have to let iron deficiency make us feel tired or unwell. In this video, we will talk more about iron deficiency and how we can fight it. • • HealthNormal: https://www.healthnormal.com • HealthNormal content is strictly informational and should not be considered medical advice. See a licensed medical professional for diagnosis and treatment recommendations. • • Timestamps: • Intro - 00:00 • 1. Weakness - 01:27 • 2. Pale Skin - 02:17 • 3. Dizziness or Headache - 02:48 • 4. Numbness or Tingling - 03:42 • 5. Sore or Burning Tongue - 04:28 • 6. Brittle Nails and Poor Hair Health - 05:15 • 7. Cold Hands and Feet - 05:55 • 8. Restless Legs - 06:39 • 9. Shortness of Breath - 07:48 • 10. Heart Palpitations - 08:36 • 11. Chest Pain - 09:21 • Causes of Iron Deficiency - 09:47 • Foods High in Iron - 11:03 • • • Subscribe to HealthNormal : https://hngo.to/8g2 • Our Social Media: • Instagram: / healthnormal • TikTok: / healthnormal • Facebook: / healthnormal • Pinterest: / healthnormal • Twitter: / healthnormal • Flipboard: https://flipboard.com/@HealthNormal • • #Iron • #Deficiency • #Symptoms • #Health • #HealthNormal • • Iron Deficiency Symptoms • Iron Deficiency Signs • Low Iron Signs • Low Iron Symptoms
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