Body Blast
YOUR LINK HERE:
http://youtube.com/watch?v=NEE2BHaerY4
Join an intense total-body conditioning workout using steps, weights, body bars, tubing, bands or balls. No choreography! This class will challenge each muscle group increasing muscular strength and endurance. • Find a Body Blast class that fits into your schedule by visiting our website: • http://www.wkfitness.com
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