How To Use The Power Snatch And Power Clean In Training

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How Do YOU Use The Power Snatch and Power Clean In Training? We know they are important for improving Olympic lifting, but when should they be used in a weightlifting program. Olympic Weightlifting Coach Dane Miller has used the power snatch and power clean to great effect in training some of the USA's top lifters. Find out how you can use these power variations properly in your training so you can start hitting bigger weights on the platform 💪 • Learn our training system and how to program Elite Weightlifters with PARABOLIC PERIODIZATION • 👉 https://www.garagestrength.com/produc... • Want to write O LIFT programs like an Olympic Level Coach? Check out our FREE GUIDE and ATHLETE REACTIVE ANALYSIS • 👉 https://www.garagestrength.com/pages/... • Get Our CUSTOM WEIGHTLIFTING PROGRAM | Tailor-made to YOUR NEEDS! • 👉 https://www.garagestrength.com/produc... • Intro - 0:00 • What Defines The Power Snatch and Clean? - 0:32 • How To Use Powers Tip #1 - 2:47 • How To Use Powers Tip #2 - 3:55 • Learn How To Program Powers 🥇 - 5:00 • How To Use Powers Tip #3 - 5:34 • Conclusion - 7:00 • #powersnatch #powerornah #olympiclifting • Follow Us On Social Media: • / garagestrength • / garagestrengthfarm • / garagestrength • / garagestrength • Join one of the best weightlifting teams in the USA! Try out our weightlifting program • 👉 https://www.garagestrength.com/pages/... • Looking to PERFORM BETTER as an athlete? Learn how to train for SPORTS PERFORMANCE! • 👉 https://www.garagestrength.com/collec... • Build a STRONG SQUAT with our STRONG LEGS PROGRAM! • 👉 https://www.garagestrength.com/produc... • Train on Jordan Wissinger's World Championship PEAK PROGRAM | This got him on the World Team • 👉 https://www.garagestrength.com/produc... • Improve your vertical jump and explosiveness with our Vertical Jump Program • 👉 https://www.garagestrength.com/produc... • Want to get faster and more explosive on the field? Check out our Athlete Speed Program • 👉 https://www.garagestrength.com/produc... • If you want to support us and check out our programs, books, and online training. • 👉 https://www.garagestrength.com/ • Garage Strength Sports Performance is the premier gym in the United States for Olympic Weightlifting, Track and Field Throws, and Athlete Development, where hundreds of the nation's best collegiate, post-collegiate, and high school athletes choose to train.

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