How To Make Palava Sauce Kontomere Stew

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In this video I will share with you a quick and simple Palava sauce recipe. Palava sauce is a well known stew in many West-African countries. Traditionally it is made with Cocoyam leaves also called Taro leaves, but in this recipe I will show you how it can be made with spinach. • • Ingredients: • 1 Can Tinned Tomatoes (400g) • 1 Large onion • 1 Cup Ground Egusi (melon seeds) + 1 Cup of water or 3 Eggs • 400ml Red Palmnut oil • 1 Scotch Bonnet • 2 Cloves Garlic • 1/4 Teaspoon Nutmeg • 2 Teaspoons Curry spices • 1 1/12 Teaspoons Salt • Spinach 900g Frozen Spinach or +/- 2kg Fresh Spinach • My Favourite Kitchen Tools👇 • Vitamix S50 Blender ➡️ https://amzn.to/2ITzEfY • KitchenAid Digital Hand Mixer ➡️ https://amzn.to/2xaed7D • My Filming Gear 🎥 • Canon EOS 70D Body ➡️ https://amzn.to/3dduVna • Canon EF-S 18-55mm f/3.5-5.6 IS II SLR Lens ➡️ https://amzn.to/2UcGv9C • Rode NT-USB Microphone ➡️ https://amzn.to/2UlT2re • Rode VideoMic GO Microphone ➡️ https://amzn.to/2Ugqn6V • 🎵 Music: • 1. Rainy Days - Joakim Karud • 2. Take it easy - Joakim Karud • ——————————————————————————— • 💻 Facebook: www.facebook.com/inammaskitchen/ • 📷 Instagram: / inammaskitchen • 👻Snapchat: inammaskitchen

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