Eating To Grow
YOUR LINK HERE:
http://youtube.com/watch?v=NJXl0flTrWw
What I'm currently eating to grow • Meal 1. protein - 24 grams , carbs- 60 grams, fats- 35 grams • Meal 2. protein 40 grams, carbs 120 grams, fats- 16 grams • Pre/ intra workout. carbs- 95 grams. • Meal 4. protein- 40 grams, carbs- 120, fats- 14 grams • Meal 5. protein- 60 grams, carbs- 90 grams, fats- 26 grams. • • instagram @the.pumpshack • affiliated with Hercs Nutrition • #fitness #bodybuilding #gym #motivation #vlog #food
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