Youtor
How to KTape your sprained ankle
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NLi2W9fm-_A
Sprained your ankle recently and want a bit more stability for exercise? • Try using K-Tape to help support your ankle. K-Tape is a useful tool as it provides some extra stability that might have been lost as a result of an injury. The elastic nature of the tape allows enough movement that it doesn’t hinder your performance. • Please note this taping is just one of many versions that can be used to support an ankle and can’t claim to resolve ankle issues. • Please consult a Physio if you are unsure. You can book online using the link in our bio. • #anklestability #anklesprain #tape #physio #physiotherapy
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