Tony Cecchines American Catch Wrestling Reversal from under Saddle Mount Position

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NMf1WWMSMhQ

http://catchwrestle.com To purchase DVDs and personal training opportunities for you and/or your school, including certification. • A demonstration of the proper way to trap an arm, bridge, and roll through to affect a reversal from underneath the saddle or mount position. Several keys to watch for: your bridge should be explosive and on a 45-degree angle; you should be bridging on the side of your face and shoulder; and when you complete the bridge and roll, you want to be at somewhere near a 90-degree angle from where you began the move. This is a perfect example of how you can use your wrestling basics to escape a bad position. Clip taken from Snap, No Tap, the 12-DVD sequel to Lost Art of Hooking from Paladin Press. • To join our private membership website for top training advice: http://catchwrestling.com • • To join us on facebook for daily updates: / americancatchwrestling

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