Writing Your Way to Better Health with James Pennebaker

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NMfViOxD3rY

Can writing be healing? According to psychologist James Pennebaker, the answer is a resounding yes. For over 30 years, he has studied the impact of writing expressively about life experiences, and found that those who do it often have a greater sense of well-being, lower blood pressure, and stronger immune systems. Join Dr. Pennebaker for a discussion of the science behind the healing power of storytelling, and learn how to create effective expressive writing in your own life. • This program was presented via Zoom on Wednesday, August 11, 2021. • ---------------------------------------------------------------------- • Planet Word's upcoming programs: https://bit.ly/3RxGdXr • Follow us: • Facebook: / planetworddc • Instagram: / planetworddc

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