Youtor
A complete guide to journaling The Life Tracker System
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NVXTcNYbs_Q
📍Get The Life Tracker System E-book: https://reysu.io/lifetracker • ✏️ Life Tracker Prompts: https://reysu.io/prompts • join my channel membership: / @reysu • In this video I break down the Life Tracker System into four simple parts. I've been journaling for 6 years now and this is the method I've found to be the most sustainable and fulfilling for me. Hope you find it useful as well. • 📺 Life Tracker Series: • A notebook to save you from infinite ... • 🛒 Products mentioned: (some of these are affiliate links which help support the channel) • Favorite Journal: (Leuchtturm1917): https://amzn.to/3Yj06WG • Favorite Pen: (Pentel Energel): https://amzn.to/3NIYtwI • Atomic Habits: https://amzn.to/3UrXrst • Outline: • 0:00 The Life Tracker System • 1:01 Quick Overview of the System • 2:51 Best notebook brand • 3:05 Track: How to track your highlights, habits, and goals • 5:42 Reflect: Looking back on your previous month • 7:10 Apply: Applying changes based on the things you learned • 9:19 Capture: Capturing your thoughts, ideas, and growth over time • 11:00 Finishing your first journal • 12:05 My personal templates and scans
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