Ergometer A Great Upper Body Ergometer See Inside

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NZMa4mqvelY

http://www.FullCircleHealthSMP.com • Ergometer | A Great Upper Body Ergometer [See Inside] • Hi I'm Mike Morris certified personal trainer, Muscle Activation Specialist and the owner of Full circle health in Youngsville Louisiana. • If you're looking for an ergometer or an upper body ergometer you've come to the right place I like to introduce to you this great arm ergometer. This cycle ergometer was actually started by the same guy that started spinning Johnny G. and I have a son that has a T2 injury that was paralyzed from the chest down and when I first saw these ergometers at one of the fitness shows I was blown away, this is it but thinking of him, but the more I got on it and trained it I thought this is a cool ergometer bike. • I wanted one for myself and I want one in my gym. I'm going to go over some of the features of this bicycle ergometer with you it's a great ergometer for sale and it's a good piece of equipment for upper body endurance training, cardiovascular training if you're rehabbing a shoulder, or you've got a shoulder injury and so forth it's a great bike ergometer to train on. • • I'm going to start first by just showing you how the stock adjusts. There's a lever, this orange lever on the right side will adjust my stock that I can train on this ergometer at different positions. The ergonomically designed little handles here always fall with the longer one on the bottom, the shorter on top where your hand just fits comfortably in here. • • This upper body ergometer is designed to go either forward or backwards. At the position right now, I have this ergometer going in the reverse mode. So I'm training at a high shoulder position and the stock and these handle cranks are independent of each other so I can do what's called a split or I can do doubles together or I can do a single on right or single on left. • • The Ergometer flywheel is chain driven and very consistent resistance when you adjust the dial up here it's like most type of cycles where you go to the right its harder when you go to the left it's easier. So what I usually do when I'm first setting up the Ergometer is just take my right hand, my strong hand and I get it to where I feel like there's good enough tension where if I had to do some single arm work I could accomplish it but yet when I bring it with both arms it's just a little easier to do. • • When I'm looking to go to the forward position on this arm ergometer, all I do is just bring the crank stock over and unlock the mechanism so I can spin this whole crank stock around, lock it back in now I'm pushing forward and I'm going more into a forward motion on the cycle ergometer. Again, I can adjust the stock at any level and train, if I want to get to a little bit lower level, find that right setting and go through in my different arm patterns I can do here. • • It also has a seat that is removable so if I had a wheelchair client or if I wanted to go to just a standing position on this ergometer bike, I could also do that or roll a chair in here and it really makes it accessible, for the handicapped. It's a great bike ergometer with a nice little rack here for your bottle and very portable. This upper body ergometer has front wheels on it you can move it around. • I really like this arm ergometer if you're interested in a ergometers for sale then give me a call or visit my website at: • http://wwwFullCircleHealthSMP.com • Ergometer | A Great Upper Body Ergometer [See Inside] • Looking for good ergometers for sale -- Watch this video now: • • Ergometer | A Great Upper Body Ergome... • • ergometer • upper body ergometer • arm ergometer • cycle ergometer • ergometers • ergometer bike • bicycle ergometer • ergometer for sale • ergometers for sale • bike ergometer

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