The Leanness Tierlist What matters and whats overrated
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=N_h8oohAY9U
In this giant episode we will talk about everything that matters (and really matters) for fat loss and staying lean, and all the things that are usually overrated and don't deserve the attention that they end up getting. • 0:00 - intro • 1:00 - the categories • Category 1: Don't worry about it - 2:51 • Category 2: Overrated - 8:02 • Category 3: Not talked about enough - 14:28 • Category 4: Important - 30:16 • Category 5: Very important - 34:43 • Bonus category: - 39:44 • Category 6: Unavoidable - 42:08 • Coaching and consultations: • https://ssdabel.com/ • insta: @ssdabel
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