Should you Wear a Lifting Belt

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Nf00nTzCf_0

This is something my mind has changed about: • • Legitimately good reasons to wear a weightlifting belt in certain situations. • • How a belt creates stability without sacrificing gains or strength. • • Simple do's and don't's of wearing a belt. • #fitness #fitnessmotivation #weightlifting #girlswholift #womenwholift #getstrong #liftheavy #resistancetraining #gymlife #workouttips #workout #liftheavyshit • https://www.rgfit.com/

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