Youtor
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NjFTfr0FJJE
💪 Get our Shoulder Resilience program here: https://e3rehab.com/programs/resilien... • In this video, I discuss what the serratus anterior is, why is it important, and show you the 8 best exercises for targeting this muscle. • 💪 PROGRAMS: https://e3rehab.com/programs/ • 📩 MAILING LIST (exclusive deals, offers, and information): https://e3rehab.com/newsletter/ • 🏆 COACHING: https://e3rehab.com/coaching/ • 📝 ARTICLES: https://e3rehab.com/articles/ • 👕 APPAREL: https://e3rehab.com/clothing/ • 🎧 PODCAST: https://open.spotify.com/show/5ZbaI14... • AFFILIATES: • 👟 Vivo Barefoot: Get 15% off all shoes! - https://www.vivobarefoot.com/e3rehab • 📓 MASS (Monthly Research Review): http://bit.ly/E3MASS • 📚 CSMi: https://humacnorm.com/e3rehab • 🏋️ GYM EQUIPMENT: https://e3rehab.com/affiliates/ • Follow Us: • YOUTUBE: https://www.youtube.com/@e3rehab?sub_... • INSTAGRAM: / e3rehab • TWITTER: / e3rehab • FACEBOOK: / e3rehab • TIKTOK: / e3rehab • Introduction (0:00) • Exercise 1: Uppercut (2:45) • Exercise 2: Arm Raises (3:20) • Exercise 3: Push-up Plus to Downward Dog (4:27) • Exercise 4: Push-up Plus to Dolphin Pose (5:18) • Exercise 5: Wall Slide (5:52) • Exercise 6: Banded Punch (7:08) • Exercise 7: Dynamic Hug (7:46) • Exercise 8: Push-up Plus (8:13) • Additional Exercises (9:18) • Programming (10:13) • Summary (10:59) • ----- • Disclaimer: The information presented is not intended as medical advice or to be a substitute for medical counseling but intended for entertainment purposes only. If you are experiencing pain, please seek the appropriate healthcare professional.
#############################
