Week 1 Bulking Update













YOUR LINK HERE:


http://youtube.com/watch?v=NkKqKWPIyNw



Day 21 of posting every day until I help 1,000 people reach their fitness goals. • Week 1 of the Bulk • Weight - 75.6kg (166.7lbs) • Steps - 67,000~ total • Calories - 2600kcal • Weight gained from end maintenance - 1.3kg • Giving 2600kcal another week before adjusting my calories. • Lesgeddit • #fitness #bodybuilding #bulking #noplateau

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