9 WEEKS OUT
YOUR LINK HERE:
http://youtube.com/watch?v=Nnz9IzXMT6M
56 days out. It's getting (somewhat) serious now! • • 0:00 Intro • 0:32 How/why to incorporate refeeds during a cut • 6:02 How to track weigh-ins and how to make diet adjustments • 11:15 My plans for photoshoots/practicing a peak week • 16:52 My plans for the upcoming offseason • • All feedback is welcome! Thank you for the support. • -------------------------------------------------------------------------------------------- • My Instagram: / wolfcoach_ • My website: https://wolfcoaching.net/ • My ResearchGate: https://www.researchgate.net/profile/...
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