Bagwork Wrestling For MMA Training takedowns on heavy bag

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>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NoSCCFSutAc

Here's a tutorial on how to practice your takedown entries for MMA (or any scenario where takedowns AND strikes are involved) while avoiding common mistakes. This is just a few ways, feel free to discuss or add more in the comments. • Coach Gene Kobilansky of http://www.flowathletics.com • Shot Edited by Hen Zee   / henzee   / hen_zee @ Instagram • For more in-depth tutorials on striking check out    / evolutionmuaythai   where Gene also teaches his classes.

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