Youtor
Core Workout YT
YOUR LINK HERE:
http://youtube.com/watch?v=NwYdc3FoPtY
🔥 Ready to make your abs pop? This 10-minute ab blast is designed to sculpt and define your core, working every angle to help you build a stronger, leaner midsection. • We’re targeting the rectus abdominis (hello, six-pack!), obliques (for that snatched waistline), and deep core stabilisers (to keep everything tight and functional). • Here’s the plan: • 💥 Mountain Climbers – Fire up your heart rate while engaging your entire core. • 💥 Russian Twists – Twist your way to defined obliques. • 💥 Side Plank Oblique Crunches – Sculpt those side abs for a more toned silhouette. • 💥 Plank Hold – Build stability and strengthen your deep core muscles. • ⏱ Format: • 40 seconds on, 20 seconds off. • Rest for 60 seconds between sets. • Complete 3 rounds! • No equipment needed—just bring your A-game and let’s get those abs popping. • Let’s crush it together! Don’t forget to like, subscribe, and comment below if you’re feeling the burn! 💪 • #abworkout • #absworkout • #sixpackabs • #challenge • #abchallenge • #workoutsforwomen • #workoutsforweightloss • #athomeworkout • #athomefitness • #sweaty
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