FB Barre Burn
YOUR LINK HERE:
http://youtube.com/watch?v=Nx53tqj1T6k
In this video, Annamari will guide you through a full-body barre workout to strengthen and tone every major muscle group. 💪 Get ready for supersets and trisets in this challenging routine. Perform 12-15 reps or 40 seconds per exercise. • Superset 1 (3x): • Squat • Bent Over Row • Superset 2 (3x): • Reverse Lunge • Alt Overhead Press • Triset (3x): • Squat to Single Arm Raise • Front to Lateral Raise • Triceps Extension • Rest 30-60 seconds between sets. Push yourself and feel the burn! #BarreBurn #WorkoutWithAnnamari #FullBodyFitness
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