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「素食」梅干菜苦瓜饭，或许你可以试试这样做苦瓜 【Vegan】Dutch Oven Rice with Meigan Cai and Bitter Melon
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=NzHUbBsxcAM
Hi~ The summer is over. Today I will show you how to make a claypot with meigan cai and bitter melon. • Ingredients: • One Bitter Melon • 35g Meigan Cai (aka Dried mustard green) • 80g Carrot • Two Walnut • 2 Cup Rice • White Quinoa 1/3 cup • 8cm*8cm Kombu • Seasoning： • 1 Tbsp Light Soy Sauce • 1Tsp Brown Sugar • 1/2 Tsp Salt • TIPS: • 1.Soak the rice for a while will achieve better texture. I also add walnut to give some extra flavour. • 2.The white part of the bitter melon is really bitter. Make sure to clear it thoroughly. • 3.Add some sugar and soy sauce to bring out the flavor of Meigan cai. • 4.Cooking rice with Kombu water will add umami into the dish. • 5.Cook the ingredients separately, and then add them into the rice at the last step. • 6.Heat control is very important. After the water is boiled, make sure to turn down the heat to minimum and cook for 12-15 mins. • 7.Wait for at least 5 mins before openning the lid. This is to give the rice a even better tastes. • 8.Use claypot if you don't have a dutch oven. • Don't forget to follow me on Instagram: chusvegans • My name is Chu and I am a vegan enthusiast, thanks for visiting my channel, I hope you enjoy it. • My philosophy is vegan dishes can be delicious! And I invite you to join me in making the world a sweeter place! • Turn on the notification and be the first to watch my videos • New Video Every Week • 【Chu’s Vegan, Choose Vegan】 • © Copyright by Chu’s Vegan • #ChusVegan#Vegan#素食
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