Just 5 Minutes A Day For A Six Pack

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>> COPY / PASTE LINK PLEASE 🎵 MP3 <<

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=O3LIhAxNC2Q

For this workout to be effective, you need to be doing at least 5 days a week. There is no requirement to rest between workout days because the abs are a small muscle group, means they take shorter time to recover. Unlike bigger muscle groups like legs and chest where you would need minimally 1 day to recover. • 🎁 FREE GIFTS FOR YOU 🎁 • 1. 📅 2022 Body Transformation Workout Calendar 📅 • 👉 https://thegainzcenter.gumroad.com/l/... • 2. 📚 Diet Guides 3 Sample Recipes 📚 • Non-vegetarian 👉 https://gum.co/ZrAYw • Vegetarian 👉 https://gum.co/lSglf • 🙏 Become a channel sponsor: • ➡️    / @thegainzcenter   • 💊 Shop Supplements, Beauty Groceries at iHerb: https://prf.hn/l/XRlPGwD • 👾 Our Discord Server:   / discord   • 🏠 Home Workout Programs: http://www.thegainzcenter.com/programs

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