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Perimenopause Mood Swings And Tips To Treat Them That Really Work!// In this video, I talk about the changes that happen to your mood at menopause and perimenopause. I want you to know that anxiety, depression, and irritability are normal during the menopause transition. In this video, I give you 5 tips that will help your mood during perimenopause and through the menopause transition. • #Perimenopause #Moodswings #HeatherhirschMD • MY MENOPAUSE COURSE IS ON SALE 'The Complete Guide to Menopause here: • https://the-menopause-course.teachabl... • The first lesson is free! So check it out today! • -------------------------------------------------------------------------------------------------------------------------------------------- • GRAB YOUR FREE HORMONE HEALTH GUIDE: https://view.flodesk.com/pages/5f787b... • --------------------------------------------------------------------------------------------------------------------------------------------- • Listen and enjoy my podcast: Women's Health by Heather Hirsch https://podcasts.apple.com/us/podcast... • PODCAST ON MOOD CHANGES IN MIDLIFE: https://podcasts.apple.com/us/podcast... • Check out my favorite vitamins, supplements, and other over the counter products listed on my Amazon Store: https://www.amazon.com/shop/hormone.h... • Get my E-BOOK: HOW TO TALK TO YOUR DOCTOR ABOUT MENOPAUSE: https://www.heatherhirschmd.com/produ... • For healthcare professionals interested in learning how to better understand how to prescribe and counsel patients on hormone therapy: https://www.menopauselearning.com/ • Say hi over on social medial! • Instagram: / hormone.health.doc • Facebook: / heatherhirschmd • Twitter: / heatherhirschmd • Pinterest: / heatherhirschmd • Course: https://the-menopause-course.teachabl... • Website: https://heatherhirschmd.com • Podcast: Women's Health by Heather Hirsch https://podcasts.apple.com/us/podcast... • Learn more about me and my work on my website: https://heatherhirschmd.com • If you would like to be a patient and see me in my menopause and midlife clinic in Massachusetts at the Brigham and Women's Hospital the number is 617-732-9300, Option 3. No referral is needed. • If you are outside of the state of Massachusetts but would like a 'second opinion' click here: • https://poso.partners.org/ • • Treating recurrent urinary tract infe... • This second option through my institution is clinician to clinician but you can begin the process at home • Watch these videos next! • Testosterone replacement at menopause: When and why to use it: • Testosterone replacement at menopause... • Why cant I sleep (in perimenopause and menopause): • Why Can't I sleep In perimenopause an... • Weight loss at Menopause: Rev your metabolism: • WEIGHT LOSS AT MENOPAUSE: THE KEYS TO... with Kim Schlag • Why Pellet Injections are Harmful: https://studio.youtube.com/video/BNXs... • As always, this is not meant to be direct medical advice, my videos are for educational purposes only. These options are my own. • Disclaimer: This is not direct medical advice. These opinions are my own and don't represent those of my institution. None of the items are sponsored, however, I am a participant in the Amazon Services LLC Associations Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to amazon.com. You do not need to purchase directly from my link. Ultimately, all recommendations and opinions of products are my own. • • Perimenopause Mood Swings And Tips To...

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