Youtor
ARMS amp CHEST EXERCISES FOR KIDS 3Day Knee Pushups CHALLENGE
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=ODpBP5tmfNQ
Another 3-day challenge is here, and today we'll start a push-up challenge for the kids. • By doing this routine, kids will exercise their arms and chest, making their muscles stronger, which will be good for their growth in a healthier way, and burning any layer of fat that could be an issue for their health. • Let's get the little ones and start this 3-day challenge! 💪 • TIMECODES: • 00:00 T Plank • 00:51 Rest • 01:18 Knee Push Ups • 02:06 Rest • 02:33 Swing Backs • 03:24 Rest • 03:51 Knee Push Ups • 04:39 Rest • 05:06 Walk Downs • 05:56 Rest • 06:24 Knee Push Ups • 07:12 Rest • 07:59 T Plank • 08:50 Rest • 09:18 Plank • 10:08 Rest • 10:35 Swing Backs • 11:25 Rest • 11:53 Plank • 12:43 Rest • 13:10 Walk Downs • 14:01 Rest • 14:28 Plank • 15:18 Rest • 16:06 Knee Push Ups • 16:48 Rest • 17:15 Up Up Down Down • 18:06 Rest • 18:34 Knee Push Ups • 19:16 Rest • 19:43 Tricep Dips • 20:34 Rest • 21:21 Knee Push Ups • 22:03 Rest • 22:31 Up Up Down Down • 23:22 Rest • 23:49 Knee Push Ups • 24:32 Rest • 24:59 Tricep Dips • 25:49 Rest • 26:37 Knee Push Ups • 27:19 Rest • 27:46 Up Up Down Down • 28:37 Rest • 29:05 Knee Push Ups • 29:47 Rest • 30:14 Tricep Dips
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