I Wish I Knew THIS Before Running My First ULTRA MARATHON

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=OFU-bDNd-5Q

I share some key learning points from a 21h Ultra Mountain Marathon Race. Thanks Coros for sponsoring this video. Check out Coros GPS adventure, running and training watches: • https://www.coros.com/?rfsn=6836662.3... • Do you want access to bonus videos, training programs, a discord server a podcast and more? Check out my Patreon: / goranwinblad • GET MY RUNNERS STRENGTH PROGRAMS: • https://www.patreon.com/goranwinblad/... • GET MY TRAINING PLANNER SHEET: • https://www.patreon.com/goranwinblad/... • GET MY TRAINING PLANS FOR RUNNING YOUR FASTEST 5k EVER: • https://www.patreon.com/goranwinblad/... • If you are just interested in bonus videos + supporting the channel don't want to use Patreon you can become a channel member here: • / @goranwinblad • Join me on Instagram: • / goranwinblad • Business Inquiries: • [email protected] • • 00:00 Intro • 00:24 Train Specific To The Race • 02:01 Start Out Slow! • 04:22 Your Gear Actually Matters • 06:17 Coros Vertix 2 GPS Watch • 07:37 Train Your Body To Take In Energy When Running • 08:38 The Low Moments Will Pass • 09:34 Will I Be Running Another Ultra Marathon?

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