Nur Haferflocken und Avocado Gesundes und leckeres Frühstück in 5 Minuten 🔝 5 REZEPTE

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Just oatmeal and avocado! Healthy and delicious breakfast in 5 minutes! 🔝 5 RECIPES. It turns out to be very useful, quick and tasty. Friends, write in the comments which of these 5 recipes you liked the most. • 🥑 01 RECIPE: 00:01 Cooking very tasty and healthy oatmeal! • 🥑 02 RECIPE: 02:46 Let's make an incredibly delicious avocado sandwich! • 🥑 03 RECIPE: 06:14 Cooking oatmeal pancakes with filling! • 🥑 04 RECIPE: 10:33 Cooking delicious sandwiches with eggs! • 🥑 05 RECIPE: 14:19 Cooking very tasty and healthy pancakes. • 🥑 01 RECIPE: 00:01 Cooking very tasty and healthy oatmeal! • Avocado. • Remove the stone and cut the avocado. • Chop 1/2 avocado. • Cut off the other half. • Milk 100 ml (you can use any vegetable milk). • water 100ml • Oatmeal 2 tablespoons with a slide. • stir. • A pinch of salt. • vanilla sugar 1 teaspoon. • stir. • Cook on medium heat. • stir constantly. • Add chopped avocado. • Mix well. • Cover and let rise for 2-5 minutes. • Lay the avocado on top. • Raisin. • That's all! • Incredibly delicious porridge that gives you energy all day long! • Enjoy your meal! • 🥑 02 RECIPE: 02:46 Let's make an incredibly delicious avocado sandwich! • Avocado. • Remove and cut the bone. • Repeat after me! • Chop the avocado with a fork. • onions. • Salt to taste. • Black pepper. • Mix. • juice of 1/2 lemon. • Mix. • Bread 2 slices. • Fry on both sides in a dry pan. • 2 eggs. • Salt. • Black pepper. • Mix well. • butter 15 g • Pour out the egg. • When the egg starts to set, start mixing. • Tomato 1/2. • chop finely • Add the avocado filling to the bread. • Add tomatoes. • Add an egg. • We grate cheese. • spinach leaves. • Cover with the second slice of bread. • butter 10 g • We fry the sandwich. • We cut into 2 parts. • Ready! • The result is an incredibly delicious avocado sandwich! • It's very easy and fast! Be sure to cook! • Enjoy your meal! • 🥑 03 RECIPE: 06:14 Cooking oatmeal pancakes with filling! • Avocado. • Remove the stone and cut the avocado. • Scoop out the flesh of an avocado with a tablespoon. • Salt. • Black pepper. • lemon juice. • Chop with a fork. • Red pepper 1/4. • we cut • Mix well. • Tomato. • we cut • Cucumber. • we cut • onions. • Oatmeal 40 gr. • 1 egg. • Mix well. • sunflower oil. • Divide oatmeal into 2 parts. • Fry the pancake on both sides until done. • Fry the second pancake. • Grease the finished oatmeal pancake with avocado. • Add tomato and cucumber. • Sprinkle with spring onions. • Cover with the other half. • Let's make a second pancake. • That's all! • It was a very quick and healthy breakfast! • Be sure to try this recipe! • Enjoy your meal! • 🥑 04 RECIPE: 10:33 Cooking delicious sandwiches with eggs! • 3 eggs. • Eggs must be boiled. • Cook for 8-10 minutes. • Red onion 1/4. • we cut • Red pepper 1/4. • we cut • onions 15 g • Pickled cucumbers 2 pcs. • we cut • We cut the eggs. • Avocado 2 pcs. • Remove the stone and peel the avocado. • we cut • We grind the eggs. • Salt to taste. • Black pepper. • lemon juice 1 tablespoon. • Mayonnaise 2 tablespoons. • Mix well. • Bread 2 slices. • apply filling. • Cover with the second slice. • we cut • That's all! • It turned out to be a very tasty egg and avocado sandwich! • Prepare this recipe! • Enjoy your meal! • 🥑 05 RECIPE: 14:19 Cooking very tasty and healthy pancakes. • Oatmeal 40 gr. • 1 egg. • Mix well. • sunflower oil. • Fry on both sides until done. • Avocado. • Remove the stone and cut the avocado. • Scoop out the flesh of the avocado with a tablespoon. • Salt. • Black pepper. • juice of 1/2 lemon. • Mix well. • Cherry tomatoes 5 pcs. • we cut • onions. • Mix well. • Add the resulting guacamole to the pancakes. • That's all! • It turned out to be a very tasty meal! • Be sure to cook! • Enjoy your meal! • 💥 Subscribe to the channel / @adelinakocht • 🔔 Click the bell to see my new recipes! 🍴 • 👍 Put your finger up and don't forget to comment. 📝 • 🤗 I'm happy and that's important for the channel! 😉 • 📢 Share this video with your friends on social networks. The recipe will be saved in your profile! Thanks! ❤ • #Adelina_cooks #recipe #breakfast #avocado

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