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In this episode I talk to about the Grief Recovery Method
>> YOUR LINK HERE: ___ http://youtube.com/watch?v=OK4xTeCSM_U
In this episode I talk to about the Grief Recovery Method. It's from the book 'The Grief Recovery Handbook' by The Grief Recovery Institute, authored by John James and Russell Friedman. • • If you've listened to the show for a long time, you know I've talked about this book and program many times. • • One of the reasons I decided to become certified in delivering the Grief Recovery Method is because of how much it helped me in my grief recovery and healing process. I've often shared that in my grief and in my relationship with Nathan, there were a lot of unclosed loops—things I felt were left unsaid. • • I often find with grievers and widows that even more than missing our person at times, there is this yearning for one more conversation, for some sort of closure, completion, or a sense that things have been fulfilled. I also talk with many grievers and widows who really struggle with guilt and regret. • • I've often talked about how guilt is not necessarily what you feel or should feel, or how we should associate with that, but it is a result of us wishing that things were better, more, or different either in our relationship or in the time that we had with them, or in the time that we didn't spend with them, or we didn't have with our person. • • Watch new episode on: • • Youtube | @bravewidow: • Guilt in Grief, Unmet Expectations, a... • • Website | Brave Widow • • or use www.bravewidow.com/link-in-bio • • • • The Brave Widow Community is a place where you can connect with other widows, find hope and healing, and begin to dream again for the future. Learn more at bravewidow.com. • • • #widow #widowed #widowhood #widowlife #widowsofinstagram #widowshelpingwidows #grief #griefcoach #griefshare #griefsucks #griefquotes #griefsupport #griefjourney #griefandloss #griefrecovery
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