How to Properly Perform Pendulum Exercises

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=OLGy1a3w08s

FULL ANATOMY PHYSIOLOGY PLAYLIST HERE: • Anatomy Physiology • Learn the key #chronic #physiological #adaptations that take place in the cardiovascular system as a result of repeated exercise over a period of time. • [00:00] Start • [00:31] Cardiac Hypertrophy • [01:29] Increase in resting and exercising stroke volume • [02:44] Decrease in resting heart rate (RHR) • [04:13] Capillarisation of skeletal muscle and alveoli • [06:15] Reduction in resting blood pressure • [07:44] Decrease in heart rate recovery time • [09:10] Increase in blood volume • Become a Patron! Can you spare £3 to help me make more of these videos? Head over to Patreon and I'll throw in an A P revision booklet for free: / miketylersport • Find my learning resources shop here: https://www.tes.com/teaching-resource... • Twitter: / miketylersport • Website: https://www.miketylersport.com • Patreon: / miketylersport • Ko-Fi: https://ko-fi.com/miketylersport • BTEC Level 3 Nationals in Sport (from 2016) • Unit 1: Anatomy Physiology • D The effects of sport and exercise performance on the cardiovascular system • D5 Adaptations of the cardiovascular system to exercise

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