The Importance of Intensity in Physical Activity











>> YOUR LINK HERE: ___ http://youtube.com/watch?v=OMn8Tq5Eyao

Check out our new website http://www.reframehealthlab.com • Produced in conjunction with UPnGO with ParticipACTION. The video explains why intensity matters, it breaks down what MVPA is (moderate to vigorous physical activity). • Dr. Mike Evans is a staff physician at St. Michael's Hospital and an Associate Professor of Family Medicine. He is a Scientist at the Li Ka Shing Knowledge Institute and has an endowed Chair in Patient Engagement in Child Nutrition at the University of Toronto. • • Written and Narrated by Dr. Mike Evans • Produced by Reframe Health Films • Developed by Tim Thomson, Animation Answers • ©2016 Michael Evans and Reframe Health Films Inc.

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