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Chicken Tetrazzini Recipe by Cooking Light Magazine January February 2014 HealthConsciousMeals
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Chicken Tetrazzini Recipe by Cooking Light Magazine January February 2014 - HealthConsciousMeals • Ingredients • 10 ounce uncooked linguine • 2 tablespoons butter • 1/4 cup all-purpose flour • 2 1/2 cups unsalted chicken stock • 1 (12-ounce) can evaporated low-fat milk • 2.5 ounces grated Parmigiano-Reggiano cheese, divided • 1 ounce 1/3-less-fat cream cheese • 1 teaspoon kosher salt • 1/2 teaspoon black pepper • 4 teaspoons olive oil, divided • 2 (8-ounce) packages sliced mushrooms • 1 cup chopped onion • 1 1/2 tablespoons minced garlic (about 6 cloves) • 2 teaspoons fresh thyme • 1/2 cup dry white wine • 3 cups shredded cooked chicken breast • 1 cup frozen green peas • Cooking spray • 1 1/2 ounces French bread baguette, torn into pieces • 1/4 cup chopped fresh flat-leaf parsley • Preparation • 1. Preheat oven to 375°. • 2. Cook pasta according to package directions, omitting salt and fat; drain. • 3. Melt butter in a medium saucepan over medium heat. Stir in flour; cook 2 minutes, stirring constantly with a whisk. Gradually add stock and milk; bring to a boil. Reduce heat, and simmer 5 minutes. Remove from heat; stir in 2 ounces Parmigiano-Reggiano cheese, cream cheese, salt, and pepper. • 4. Heat a large skillet over medium-high heat. Add 1 tablespoon oil to pan; swirl to coat. Add mushrooms; sauté 3 minutes, stirring occasionally. Add onion, garlic, and thyme; sauté 3 minutes. Add wine; cook 1 minute. Combine milk mixture, mushroom mixture, pasta, chicken, and peas; toss to combine. Spoon the pasta mixture into a 13 x 9-inch glass or ceramic baking dish coated with cooking spray. • 5. Place bread in a food processor; drizzle with 1 teaspoon oil. Process until coarse crumbs form. Combine breadcrumbs and remaining Parmigiano-Reggiano; sprinkle evenly over pasta. Bake at 375° for 30 minutes or until browned and bubbly. Top with parsley. • • http://www.myrecipes.com/recipe/chick... #healthconsciousmeals #cooking #vegan #cook
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