Tai Chi for Beginners Chinese Tai Chi Chuan

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This is an easy to follow beginners tai chi. Get into the habit of moving a little every day and build strength, flexibility, and balance. • Get these YouTube videos in your inbox. https://www.taiflow.com/taiflow-signup • and learn more about Leia's history and the path that lead her to Tai Chi. • Follow my Instagram : @leiacohen •   / leiacohen   • Like my Facebook page:   / tailfow   • Join my Facebook group: •   / 119003625185920   • Follow my Pinterest pins •   / taiflowforlife   • For a full library of more videos: • https://www.taiflow.com/Silver-Freest... • Want this course forever? • https://www.udemy.com/course/tai-chi-...

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