Top 7 Sources of Plant Protein

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Would you like to know the Magnesium rich foods you need today? Here is your chance to know the foods that are high in Magnesium. • Magnesium is an essential element that your body needs but a lot of us eat magnesium poor foods, hence we don't get enough magnesium. • We end up taking magnesium supplements because we are not getting enough magnesium in our diet. • This video corrects that. In this video, you get 12 magnesium rich foods. Foods that are really high in magnesium is what's on offer in this presentation. • To get enough magnesium from your foods, you'll need to concentrate on foods that are loaded with magnesium nutrients. Foods high in magnesium are the foods you want in your diet. • I give you the percentage of the daily value that each food on the list of magnesium rich foods provide. • Not just that, I talk briefly about the benefits of magnesium to your health as well. You'd like to know why you need magnesium in your life, don't you? You get that here and I also tell you how much magnesium you need per day. • Enjoy this fantastic list of foods high in magnesium! • My Wellness forum https://the2020forum.com • My Blog https://thedrjoe.com • Follow Dr Joe on Twitter / thedrjoe • Follow Dr Joe on facebook / thedrjoe • Also please note that the links related to the video are paid links. • I belong to the Amazon Associates program meaning I get paid a small commission on products purchased through those links. • This does not affect the price of the product but you do have a choice to either proceed with your purchase or not. • • **Disclaimer: • This content is strictly the opinion of Dr Joe, and is for informational and educational purposes only. • The intention is not to provide medical advice or replace of medical advice or treatment from a personal physician. • All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. • Neither Dr Joe nor the publisher of this content takes responsibility for possible health consequences of any person or • persons reading or following the information in this educational content. • All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians • before beginning any nutrition, supplement or lifestyle program.

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