Immersive Guided Meditation Calm Ease Thich Nhat Hanh

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In this short teaching video from the Plum Village App https://plumvillage.app/ Zen Master Thich Nhat Hanh guides us through the first eight exercises of mindful breathing. • ------- • Excerpt from: Mindfulness Retreat for Educators First Talk | Thich Nhat Hanh, August 12th, 2013 ➛    • Mindfulness Retreat for Educators Fir...   • ------- • Find more similar short teachings on the FREE Plum Village app https://plumvillage.app/ Enjoy! 🙏 • Help us caption and translate this video: https://web.plumvillage.app/subs?yt=O... • #ThichNhatHanh #PlumVillageApp #mindfulness

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