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What are Nutraceuticals Language Hindi Health Bytes Anamika Raman 2020
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Nutraceuticals:👩🔬👨🔬 • Father of Medicine, Hippocrates said, Let food be thy medicine, medicine be thy food around 2500 years ago. And his saying has thought to have influence from the 5000 years old tradition or way of life Ayurveda • Nutraceutical is the hybrid of ‘nutrition’ and ‘pharmaceutical’. Nutraceuticals are food or part of food playing a significant role in modifying and maintaining normal physiological function that maintains healthy human beings. • The term “nutraceutical” was coined from “nutrition” and “pharmaceutical” by Stephen De Felice, founder and chairman of the Foundation for Innovation in Medicine (FIM), Cranford, NJ in 1989. • Nutraceuticals cover most of the therapeutics areas such as anti-arthritic, cold and cough, sleeping disorders, digestion and prevention of certain cancers, osteoporosis, blood pressure, cholesterol control, pain killers, depression and diabetes. • What do Nutraceuticals do?🧐🧐🧐🧐 • Over the years nutraceuticals have attracted considerable interest due to their potential nutritional value, safety and therapeutic effects. Therefore, nutraceuticals may be used to improve health, prevent chronic diseases, postpone the ageing process (and in turn increase life expectancy), or just support functions and integrity of the body. • Why we need Nutraceuticals?🤔🤔🤔🤔 • We are part of Nature and thrive when we live in alignment with Nature. As nature has a clock which decides the sunrise - sunset, day - Night Similarly we too have a clock known as the biological clock aka scientifically known as Circadian rhythm. Usually, when we align ourselves with Nature's clock-like waking up the morning, exercise, eat right, sleep right we lead a healthy life. However, if our biological clock is misaligned with nature's clock it can lead to many lifestyle disorders. • For Example: If one does not eat and sleep on time the next day seems to feel acidity however if this routine continues the same way can lead to hyperactivity and longer duration of such disturbed routine can cause ulcers, stomach discomfort followed by which can cause IBS ( Irritable Bowel Syndrome). • You are what you eat - eat healthily and you lead a healthy life and if you indulge more into junk food can cause many health issues. • However, even if you eat right at times it can cause some discomfort. Why? Because these days the food we eat is not less than a chemical cocktail. As these days right from vegetables, fruits, milk everything is chemically infused. The number of preservatives, additives, and chemical flavouring agents added to the food makes the quality highly deteriorated. And feeding on such food is one of the major reasons for the increased level of various kinds of diseases like Heart diseases, Hypertension, Obesity, DM, Osteoporosis, Alzheimer's, clinical depression, etc. • Nutraceuticals help in prevention, management, and in many cases curing of diseases. • How popular is Nutraceutical and Do people use them?👩💼👩💼 • Yes, they are very popular. The global nutraceutical market size was valued at USD 382.51 billion in 2019 and is expected to expand at a CAGR of 8.3% over the forecast period. • The Indian nutraceutical market is expected to grow at a much higher CAGR of 16% to reach ₹ 26,764 crores by 2020 according to the Drug Marketing and Manufacturing Association (DMMA) • Reasons for growth in India : • 1. Malnutrition in India • 2. Micronutrient deficiency • 3. The increased cost of Healthcare • 4. Improved standard of living • 5. Increased health consciousness • 6. Awareness • So, folks, Nutraceuticals can be a highly efficient alternative that you can go for to stay healthy and disease-free. 🌿☘️ • Reference: • https://www.smergers.com/in…/indian-n... • https://www.grandviewresearch.com/ind... • https://www.ncbi.nlm.nih.gov/pmc/arti.... • For more such tips, please connect with me on my Social Media Pages • Facebook: / anamicaoffic. . • Instagram: / anamicaoffi. . • #nutraceuticals #Netsurf #Anamikaraman #
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