Prise de poids à la ménopause que faire Coaching Nutrition

>> YOUR LINK HERE: ___ http://youtube.com/watch?v=Oaw_1aTQzEg

For more information about vasomotor symptoms, please visit https://cle.clinic/3MVPUin • Vasomotor symptoms, which include hot flashes and night sweats, can wreak havoc on the lives of people going through perimenopause and menopause, affecting not only their physical health but their mental health as well. The panel shares their insights on these symptoms as experts in their fields. • Chapters: • 0:00 Introduction • 1:18 What are hot flashes and night sweats? • 2:31 How do hot flashes and night sweats affect sleep? • 3:55 How do hot flashes and night sweats affect mental health? • 5:30 What causes VMS? • 7:11 What treatments are available for mental health? • 8:30 Are their natural treatments available to help VMS? • 11:38 Are their tips to prevent sleep disturbances due to VMS? • 13:27 How long do these symptoms last? • 14:38 What medical treatments are available to help VMS? • 17:52 What mood disorders can VMS cause? • 19:00 Conclusion • Moderated by Dr. Starck, an Ob/Gyn and President of Cleveland Clinic's Avon Hospital. • Our VMS experts for this discussion: • Rebecca Starck, MD - https://cle.clinic/43sO6Tg • Pelin Batur, MD - https://cle.clinic/3Tj8y3V • Adele Viguera, MD - https://cle.clinic/3MUcNBN • Nancy Foldvary-Schaefer, DO, MS - https://cle.clinic/3v1gmwR • If you liked the video hit like and subscribe for more! • #clevelandclinic #heartcare #vasomotorsymptoms #VMS #hotflashes #nightsweats #anxiety #depression #sleepdisorder #sleep #mentalhealth #youfirst #womenshealth

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