One Dumbbell Side Bend Exercise

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This is a one dumbbell side bend exercise demonstration that focuses on building the oblique and ab muscles. For more exercise videos http://www.criticalbench.com/exercise... • For more workout, tips subscribe to Critical Bench's Channel: •    / criticalbench   • For an abs specialization routine, click below: • http://criticalbench.com/Sipes/ • Burn Fat and Build Muscle, click below: • http://criticalbench.com/LHM/ • Free Marin Inspired Workout, click below: • http://www.criticalbench.com/gains/sa... • 8 Sets of 8 Muscle Building Report, click below: • http://www.criticalbench.com/gains/ • 7 Ways to Increase Your Bench Fast: • http://www.criticalbench.com/bench-pr... • $297 Muscle Building Pack, Your FREE. • http://www.criticalbench.com/muscle-b... • • 3 Killer Sample Workouts, click below: • http://www.fitstep.com/optin-reports/... • 1 Odd Fat Loss Habit, click below now: • http://www.criticalbench.com/THINK/

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