Just Breathe

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http://youtube.com/watch?v=Ong53Co0baE

Looking for some art?? You can find still images of my art at http://bit.ly/JandyArt. In today's world, we are all stressed. Meditation is a great way to relieve stress and help us have a calm and peaceful mind. • Listening to nature can help you relax. Enjoy while doing yoga, meditation, therapy, massage, studying, reading, sleeping, or just relaxing. Disappear into the tranquil calming sounds of this slowly moving creek, and enjoy the visual of the clear water and lush green all around. The ambient sound in this video was recorded in a Northwest Arkansas city park. • Listening to nature sounds, like this slow stream, can bring a feeling of calm. This stream of white noise is great for blocking out sounds so you can sleep, study, focus, or relax. Listening can help calm your mind and slow your heart rate. Helping you get a great night's sleep. • Don't forget to subscribe, like, share comment. • • Thanks for listening and thank you for your support.

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